MEET THE FOUNDER

Hey, I'm Shari!


I’m passionate about helping women break free from limiting beliefs. 🌱 As a crafting enthusiast and avid gardener, I find joy in creating and nurturing.

Inspired by my own journey of overcoming self-doubt, I developed the GEMSβ„’ Method. This proven framework empowers women to identify and challenge limiting beliefs, replacing them with empowering mindsets.

Do You Need a speaker?

Do you Need a Coach?

Do You Need an Expert to Help You Overcome Mental blockages?

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Smash your limiting beliefs and make 2025 your breakthrough year

Discover the step-by-step guide to setting resolutions that stick

At Smashing Limiting Beliefs, I share practical insights, tips, and strategies to help you identify and overcome self-imposed constraints. My goal is to foster a supportive community where we can learn, grow, and succeed together. With my background in organizational management and holistic health, I offer a unique approach to personal growth and transformation.

OUR SERVICES

One-on-One Limiting Beliefs Coaching

Ready to make a breakthrough? Our one-on-one coaching offers tailored support to help you identify and overcome your limiting beliefs. Achieve your goals with expert guidance.

Group Online Limiting Beliefs Coaching for Women

Join our supportive community of women on a journey to overcome limiting beliefs. Our group coaching programs provide practical tools, accountability, and inspiration to help you thrive.

EVOX Perception Reframing and Food Scans

Transform your life with our combined EVOX Perception Reframing and Food Scans. Uncover hidden beliefs that hold you back, then nourish your body with the right foods. Experience a deeper connection to yourself and achieve optimal well-being.

Magazine Subscription

Packed with wellness, lifestyle, and inspiration, Start Healthy Magazine is your go-to guide for living your best life. Delivered six times a year, exclusively within the US, straight to your doorstep. Start your journey today!

This is Perfect For

Overcoming Limiting Beliefs

Goal setting

Clarity and Direction

SUFFERING WITH Isolation

Skill-Building

Building Confidence

FAQS

What is life coaching, and how does it work?

Life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their personal and professional goals. It involves a series of one-on-one sessions with a trained life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives.

How long does a typical coaching engagement last?

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.

What makes SLB different from other coaching services?

Smashing Limiting beliefs distinguishes itself through a client-centric approach that prioritizes your unique needs and goals. Our experienced coaches are dedicated to providing a supportive and empathetic environment that fosters growth and transformation. We also offer a wide range of coaching specialties, ensuring that you receive the expertise that aligns with your specific objectives, whether they involve personal development, career advancement, or relationship improvement. Additionally, our commitment to flexibility means that our coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.

BLOGS

Building Your β€œNo” Muscle

Building Your β€œNo” Muscle

A Workout for Working Women Why β€œNo” is Your Superpower ...more

Working Women

August 29, 2024β€’3 min read

See Beyond Limits,

Live Beyond Boundaries.